Pariksha Pe Charcha 2025: The annual event ‘Pariksha Pe Charcha’ 2025 organized by Prime Minister Narendra Modi is taking place this time in a new and attractive format. This program motivates students to overcome exam-related stress and stay mentally strong. In this eighth edition, renowned experts and guests from various fields are participating, who are giving useful tips and inspiration to the students.
Tips to stay stress-free
Prime Minister Modi gave many important tips to the students to stay stress-free during the exam. Emphasizing the importance of laughter therapy, he said that it should be done with the family, as happiness has its own strength. He said that the goal should be such that it is within reach but not in grasp, so that we keep getting inspiration to keep moving forward.

Take inspiration from the disabled
The Prime Minister said that many students fail in school, but they try again and achieve success. He emphasized that life is not limited to just exams, but we should move forward by learning from our failures. Pointing to the struggle and success of the disabled, he said that God has given everyone some special qualities, which help them to move forward in life.
Parents should understand the potential of children
PM Modi said that parents should not impose their wishes on their children. Every child is skilled in different fields. He gave the example that Sachin Tendulkar was excellent in sports, but he was not much interested in studies. He said that if he were not the Prime Minister, he would have chosen the ‘Skill Department’, because skills are very important in today’s time. Parents should also pay attention to the interest and abilities of their children.
How to relieve stress?
The Prime Minister told the students that they should not keep anything in their mind and should talk openly to their loved ones. Thinking negative things again and again distracts the mind. We should pay full attention to the work we are doing and keep negative thoughts away.
Prime Minister Modi’s handwriting
During this discussion, Prime Minister Modi also talked about his handwriting. He said that his handwriting was not good, but his teacher worked hard to improve it. Although his handwriting did not improve much, but the teacher’s handwriting definitely improved. With this example, he gave the message that a person’s weakness can also be improved with the help of his teacher and family.
The true meaning of leadership
A student from Bihar asked Prime Minister Modi a question related to leadership. On this, the Prime Minister replied that leadership does not mean only giving big speeches or wearing special clothes, but it is important to set an example yourself. He said that leadership is not imposed, but people accept it from your behavior. Teamwork and patience are very important to become a leader.
Good sleep is necessary for students
PM Modi advised the students to get adequate sleep. He said that good sleep is also related to the nutrition of the body. Apart from this, he said that students should stand under a tree in the morning and take deep breaths, which will keep the mind and body healthy. He also emphasized the importance of balanced diet and nutritious food.
Compete with yourself
Prime Minister Modi advised the students to compete with themselves instead of comparing themselves with others. Giving an example, he said that if a student had scored 30 marks last time, then this time his target should be to score 35 marks. In this way, one should gradually make a habit of improving his performance.
Make a habit of sunbathing
PM Modi said that all students should take sunbathing early in the morning. He said that sitting in the sun provides vitamin D to the body, which is beneficial for mental and physical health. Along with this, he also emphasized on taking a balanced diet and told the benefits of millet and other coarse grains.
Pariksha Pe Charcha 2025
‘Pariksha Pe Charcha’ 2025 is being organized this time in seven different episodes, in which students are being guided on important aspects of life and studies. Famous personalities like Deepika Padukone, Sadhguru, Mary Kom, Vikrant Massey and Rujuta Diwekar are participating in this year’s program. They are discussing maintaining mental health, controlling stress and overall development during exams.

The event is being organized on a large scale
This program is being broadcast live on many platforms. This year more than 5 crore students have registered for ‘Pariksha Pe Charcha’, which indicates turning it into a national movement.
Conclusion:
‘Pariksha Pe Charcha‘ is not only an important initiative towards reducing exam stress, but it is also helpful in developing confidence, positive thinking and ability to perform better in students. Prime Minister Modi’s suggestions inspire students to achieve success not only in exams but also in various fields of life. This program gives students, teachers and parents a new perspective on education and mental health that will help them succeed in the years to come.
